Samantha Lenz


Pet Lover Show – Back for Another Year!

Vancouver Pet Lover Show celebrates animal and pet lovers from all across Vancouver and the lower mainland.

If you weren’t already a pet lover, well now you’re going to be! The Vancouver Pet Lover Show is back at the Abbotsford Tradex next weekend, February 24 – 25th, for another year! This year, your family dog can try the Paws on Activity Area where you can bring your pet and have your training questions not only answered, but demonstrated with your pet right at the show.

Love Agriculture Week!

Looking for something to do this Family Day long weekend? Starting today and running until the 16th, the Eco Farm in Abbotsford is hosting a special week long event tying Family Day, Canada’s Agriculture Day AND Valentines Day all into one – celebrating LOVE for FAMILY, FOOD and FUN!

Which Meal Plan Program is Right for Your Family?

Over the past few months I have been struggling with what kind of meals to make for myself and my two year old son. To give you a bit of perspective, I am a horrible eater and could survive on coffee and some crackers for the entire day. On the other hand, part of my bad eating habits have rubbed off on my son (who refuses to eat half the time). Also as a single parent I am not one to buy a ton of groceries just to have them in the fridge when more then half of them will probably go to waste and or won’t even get eaten just for the sake of trying to cook for one adult and one child.

RENEWu: Change Your Perspective

As a new year approaches many of us find ourselves thinking of ways to make it the best one yet, and what our resolutions will be. Like many, it can be a daunting and somewhat stressful experience trying to think of goals and resolutions and then ultimately failing within the first few weeks.

Being a female entrepreneur is no easy task.  RENEWu Collective Inc. is a lifestyle brand committed to the development and growth of current and aspiring female leaders and entrepreneurs and are officially launching with a conference being held on January 20th, 2018.

Fraser Valley Feature: Photographer Cait Kennedy

“Competition makes us faster; Collaboration makes us better!” – Anonymous

In a community such as the Fraser Valley, there are going to be clicks and groupings that not everyone fits into. But with that being said, the community in the Valley is so vast and continues to grow each and everyday. Because of this wonderful community and “tribe” being built I have been fortunate to meet some amazing individuals; and Cait Kennedy is definitely one of them!