A lot of people including myself, even to this day dread exercising. We despise getting our shoes on and sweating for an hour straight, but…. We do it. Why? Because exercise isn’t just about looking good and feeling the burn (although these definitely aren’t unwelcome) exercising is about the mind and body connection. To see what we mean, read on!
Long haul flights are tiring,boring, and dry. Today we’re sharing our top 10 essentials to take with you on the flights that are longer than a work day. We will be sure to keep your skin hydrated, ensure sleep is gained, and keep you entertained! Whether you’re flying to Germany or Thailand these essentials will surely have you prepared for your long journey ahead.
Are you getting tired of watching your family or friends tap away on their phones and laptops? Maybe your children haven’t been outside in 36 hours due to, too much gaming? Whatever the case may be – we’ve got a bountiful list of activities that don’t involve or require any electronics!
Popular to contrary belief, it does not take 21 days to create a habit. Realistically it takes however long it needs to – depending on the time, effort, and energy you choose to put in. That being said, you do not need to revolve your life around your new healthy habit(s); find ways to fit them into your day-to-day life rather than allowing them to swallow it whole. To have your new habits stick you want to have fun with them. Here are 5 ways to help get that new habit to stick.
We all know it’s crucial to stay hydrated in this summer heat so let’s explore some of the main reasons why we should be staying hydrated and various ways how to do it! It’s important that your hydration is a priority! Our goal is to remind you to take care of yourself – even if in the simplest way.
Wanting to add a few summer editions to your home? How does a tiki bar sound? Maybe a comfortable pallet couch? All created and DIY’ed to your heart’s content? We think this sounds like a solid way to spend the weekend, have fun, and get hands-on. Keep on reading to find out what kooky and cool weekend DIY’s we’ve got in store for you!
finger becomes a task you dread. Luckily we are here to help guide you through your lazy haze leaving you with nothing but the product to check out.
You know, since we did all the research ;). Here are just a few books we deem to be refreshing, exciting, and worth while with new titles such as ‘Looker’ by Laura Sims and a few older titles like ‘Gone Girl’ by Gillian Flynn.
Picnics are great for getting all your friends together and spending the day at the park! Picnics are fun, easy and will never fail to be awesome outings. Here are 12 perfect picnic recipes.
Inspiring children to enjoy plants and gardening can give them a healthy hobby for their whole lives. Teach your children responsibility and give them something to look forward to. Teach them to set realistic goals and how to achieve them! Most importantly, have fun!!
Canada day is a day away! Here we have a list of family friendly Canada Day events throughout the Fraser Valley and other happenings in July! Go to one or go to all! Enjoy your July to the fullest. Be sure to check out all the links for addresses and details regarding the event!